My first Vino & Vinyasa partnership with LuluLemon at Black Stallion Vineyards, to benefit NEWS, in Napa, California, 2014.
Private Yoga Session at Integrative Healing, Napa
Acroyoga with Casey Jinks
Reverse Namaste at Integrative Healing, captured by
Captured by Megan Reeves, 2016.
Jennifer teaching yoga at #TechMunch
Yoga for Employees at Hall Winery, 2015
3rd Vino +Vinyasa Fundraiser Event at 11:11 Winery to benefit the Napa LGBTQ Connection.
Participating in the 2nd Yoga program I created & oversaw for the Napa Valley Film Festival, 2015
SUP Yoga Class in Napa, 2015.
Private Yoga Session in Napa, at Integrative Healing.
50th Birthday Party Yoga Event, Napa.
Teaching for the Napa Film Festival Yoga Program, 2015.
Workshops
Restorative Yoga + Sound Healing with Gongs
Sound Healing + Restorative Yoga is a perfect combination for total relaxation.
Join Jennifer Heminger, yoga instructor + Massage therapist and Annette Barret, yoga instructor + sound healer
As the props relieve your muscles and bones of their roles of support and action, your nervous system becomes quieter. Layers of tension melt away and you learn to be present to the vibrations of the gong, which stimulate the body into a healing state.
This workshop will be limited to 10 participants so that each person can receive an individual sound healing and the added benefit of hands on touch with advanced assisting to support your relaxation process.
Investments $75 per person, $65 early bird if registered before March 13th
Sunday, March 23rd 3pm-5pm
At Shasta Yoga
111 E. Alma Street in Mount Shasta, across from the Shasta Super
With over 1000 hours of training in yoga, Jennifer offers a variety of unique skill-sets available to her clients. In addition to her foundational Vinyasa Training, Jennifer brings Bhakti, Iyengar, Forrest and Tantra influences to the mat. With additional training and certifications in Acro Vinyasa Yoga, Stand Up Paddle Board Yoga, Pre-Natal Yoga, and Trauma Informed Yoga she is truly able to custom-tailor offerings for her individual private clients and group events.
Her fluid, organic, and rhythmic style is balanced with a slower paced flow allowing students to allow their breath to guide their practice. Each class is uniquely taught to the energy in the room. Offering modifications and hands-on-assists as desired, working with Jennifer is truly a co-creation.
“We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.”
— T. S. Eliot, Four Quartets